Get your metabolism working!! Start with a good breakfast!
Eating 5 ounces of lean protein such as egg whites stimulate the metabolic process.
Adding ½ grapefruit will aid in cleansing the body since it contains lots of fiber and water.
Adding ¾ cup veggies to your omelette such as asparagus, spinach and broccoli which are high in fiber and non-starchy, will also help to increase your metabolism and sustain your energy throughout the morning.