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Daily fitness and wellness tips


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Improve Athletic Performance with Hypnosis

Improve Athletic Performance with Hypnosismary lou

While hypnosis has mainly had a medical or therapeutic application, its use in sports is not new. For more than fifty years it has been commonly used and is credited for attainment of numerous medals at the Olympic games. Olympic athlete Mary Lou Retton used sports hypnosis to help bring a gold, and many other medals, home to the United States. She would visualize her performance and convince her mind that she could achieve the idea in her head. Her brain trained her body to believe she could achieve a perfect routine. The Russian gymnastic team has been bring hypnotherapists to the Olympic games for years. Any athlete can use this technique to improve their game. Boxer Kevin McBride is known for beating Mike Tyson in a championship fight. The boxer used hypnosis to uncover his full potential. Sport hypnosis helps athletes channel more of their brain power when they play. Using mental rehearsal in your athletic performance is a powerful psychological tool that allows you to take what you would most like to do and turn it into what you will most likely do.

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What Can Hyposis Do For You?

What Can Hypnosis Do For You?

Whether you would like to give up smoking, lose weight, manage stress, improve your memory, or increase confidence, hypnosis could help you. Hypnosis is approved by the American Medical Association and is the fastest known method of reaching the subconscious, which governs over habits and behavioral patterns. It is a natural state of mind that you have experienced every single day. Hypnosis can help you control and eliminate a habit permanently. Hypnosis can remove all desire for fattening foods. It is one of the safest and most effective ways to stop smoking with little or no withdrawals or weight gain in most cases.

Using hypnosis you can build confidence, increase motivation, and ease stress. Hypnosis is one of the most powerful tools we have for gaining access to our full mind. Once you learn how to put your full mind to work, your potential is unlimited.

 

How Hypnosis Can Help You:

 

  • LOSE WEIGHT
  • STOP SMOKINGhypnosis watch
  • IMPROVE GRADES
  • IMPROVE MEMORY
  • INCREASE CONCENTRATION
  • CONTROL EATING HABITS
  • ELIMINATE A HABIT
  • REDUCE STRESS
  • HAVE PAINLESS CHILDBIRTH
  • OVERCOME FEARS
  • INCREASE SALES MOTIVATION
  • IMPROVE LEARNING SKILLS
  • END BED-WETTING
  • PASS EXAMS
  • OVERCOME INSOMNIA
  • IMPROVE ATHLETIC ABILITY
  • END NAIL BITING
  • INCREASE MOTIVATION
  • BUILD SELF-CONFIDENCE
  • ACHIEVE SELF-ACCEPTANCE

For more information, contact Jacqueline LeClaire @ 5706886055.

Certified Clinical Hypnotherapist and Master Trainer with the International Association of Counselors and Therapists.


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Improve Athletic Performance with Hypnosis

Improve Athletic Performance with Hypnosismary lou

While hypnosis has mainly had a medical or therapeutic application, its use in sports is not new. For more than fifty years it has been commonly used and is credited for attainment of numerous medals at the Olympic games. Olympic athlete Mary Lou Retton used sports hypnosis to help bring a gold, and many other medals, home to the United States. She would visualize her performance and convince her mind that she could achieve the idea in her head. Her brain trained her body to believe she could achieve a perfect routine. The Russian gymnastic team has been bring hypnotherapists to the Olympic games for years. Any athlete can use this technique to improve their game. Boxer Kevin McBride is known for beating Mike Tyson in a championship fight. The boxer used hypnosis to uncover his full potential. Sport hypnosis helps athletes channel more of their brain power when they play. Using mental rehearsal in your athletic performance is a powerful psychological tool that allows you to take what you would most like to do and turn it into what you will most likely do.


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Hypnosis for Goal Achievement

meditationHypnosis for Goal Achievement

Effective goal setting and achievement takes time and patience. Accomplishing your goals takes determination. A major problem people have is setting long term goals, but not taking the time to figure out the steps to achieve the goals. Hypnotherapy can help find the motivation and confidence you need to successfully achieve your goals. Motivation and a positive attitude are helpful in maintain goals and hypnotherapy helps you develop and find these characteristics within yourself. Goal setting requires completion and reward and striving to find this is the ultimate achievement. Meditation, self-hypnosis and guided imagery are useful aids to achieve success.

For more information on how hypnosis can help you reach your goals visit my website link,  http://www.resultswellnesscenters.com/Hypnosis_Solutions_DPEL.html

Call me for a free consultation (866) 998-4100

Jackie LeClaire 🙂